Schedule
Sport course with credits (YLIY010 and YLIY011) are optional and free courses organized by the Academic sport. You can complete either both or one course as part of the optional studies at the University of Jyväskylä.
A student can choose from different sport disciplines according to his/her schedule and preferences from the selection of of classes offered in the YLIY programme during autumn and spring term.
Read more information about the courses here.
2023-2024 schedule
Spring term classes starts on 9.1.
Spring term classes will update during spring. At the spring term there will be around 40 different sport classes until the end of May.
- Registration to courses in Sisu: Registration
- Read more information about the courses here.
- Registration starts at the latest about two weeks before the class and closes 5-7 days before the course.
- Remember to cancel your registration before registration time expired if you are not available to come to the class.
- Some courses are arranged via ZOOM Live -streaming or another streaming service. Remember to register also to these livestream sessions. As you wish to get a part credit for the YLIY sports course you must send a short description and feedback about the course immediately after the streaming session ends to the address korkeakoululiikunta@jyu.fi. Add "YLIY LIVE: name of the course" to the subject line of your message.
Day | Date | Time | Place | Sport/ theme | Teacher |
Language |
More information |
Tue | 9.1. | 14.15-15.45 | Voimistelusali | CANCELED: Stregth | Jansku Ryssy | Finnish | CANCELED |
Thu | 11.1. | 10.00-11.30 | Palloilusali | CANCELED: Futsal | Arto Koponen | Finnish | CANCELED |
Mon | 15.1 | 10.00-11.30 | Telinesali | CANCELED: Hokutoryu ju-jutsu | Netta Orava | English | CANCELED |
Tue | 16.1. | 14.15-15.45 | Telinesali | Acroyoga | Jukka Raimovaara | English | |
Thu | 18.1 | 14.15.-15.45 | Rytmiikkasali | Pilates | Anu Vainio | English | |
Mon | 22.1. | 16.00-17.30 | ZOOM-lecture | Balance your nutrition | Samuli Mäenpää | English | ZOOM link will be updated to Sisu. |
Tue | 23.1. | 14.15-15.45 | Voimistelusali | FitBurn | Jansku Ryssy | Finnish | |
Thu | 25.1. | 10.00-11.30 | Palloilusali | CANCELED: Volleyball | Arto Koponen | Finnish | CANCELED |
Mon | 29.1. | 14.15-15.45 | Telinesali | Bodyweight | Antti Vuoriainen | Finnish | |
Tue | 30.1. | 14.15-15.45 | Webinar (ZOOM) | Topic: Refreshing breaks become a part of student life. |
Olga Kilkki ja Vima Mietola (AHK) | Finnish | Webinar is via ZOOM, link will be updated to Sisu. |
Thu | 1.2. | 14.15-15.45 | Rytmiikkasali | Step + core | Anu Vainio | Finnish | |
Mon | 5.2. | 14.15-15.45 | Telinesali | Floor Acrobatics | Antti Vuoriainen | Finnish | |
Tue | 6.2. | 19.15-20.45 | Viitaniemi ice skating court (Kisakatu 18, 40720 Jyväskylä) | Speed and nordic skating | Jaakko Hautamäki (KENSU) | English | Meeting at Viitaniemi ice skating court. |
Wed | 7.2. | 14.15-15.45 | Voimistelusali | Easy Shuffle in English | Jansku Ryssy | English | |
Thu | 8.2. | 14.15-15.45 | Webinar (ZOOM) | Topic: Noticing the good and mental well-being | Tiia Thil | English | Webinar is via ZOOM, link will be updated to Sisu. |
Mon | 12.2. | 16.00-17.30 | Gym (L-building) | Gym training | Samuli Mäenpää | Finnish | |
Tue | 13.2. | 14.15-15.45 | Voimistelusali | Core & mobility | Jansku Ryssy | Finnish | |
Thu | 15.2. | 14.15-15.45 | Tuomiojärvi beach volley court (Polvitie 1) | Snow volley | Arto Koponen | English | Tuomiojärvi beach |
Mon | 19.2. | 10.00-11.30 | Palloilusali | CANCELED: Kettlebell | Netta Orava | Finnish | CANCELED |
Wed | 21.2. | 14.15-15.45 | Voimistelusali | BodyBalance | Jansku Ryssy | Finnish | |
Tue | 5.3. | 14.15-15.45 | Telinesali | CANCELED: Gymnastics | Henna Muukka | Finnish | CANCELED |
Wed | 6.3. | 14.15-15.45 | Rytmiikkasali | BodyCombat | Jansku Ryssy | Finnish | |
Thu | 7.3. | 15.00-16.50 | Campus sport field | Winter Sport Games | Arto Koponen | English | |
Tue | 12.3. | 19.00-20.30 | Ryhtilä | Historical dances | Marko Siitonen | Finnish | |
Wed | 13.3. | 14.15-15.45 | Voimistelusali | Body care | Anu Vainio | Finnish | |
Thu | 14.3 | 10.00-11.30 | Palloilusali | Basketball | Antti Vuoriainen | Finnish | |
Tue | 19.3. | 10.00-11.30 | Voimistelusali | Abs & Booty | Jansku Ryssy | Finnish | |
Thu | 21.3. | 14.15-15.45 | Voimistelusali | Fitness boxing | Netta Orava | Finnish | |
Fri | 22.3. | 10.00-11.30 | Palloilusali | CANCELLED: Volleyball | Arto Koponen | English | CANCELLED |
Tue | 2.4. | 10.00-11.30 | Voimistelusali | Strength | Jansku Ryssy | Finnish | |
Wed | 3.4. | 19.00-20.30 | Ryhtilä | Kenjutsu | Jaakko Soininen | English | |
Thu | 4.4. | 14.15-15.45 | Telinesali | Self Defence | Netta Orava | Finnish | |
Wed | 10.4. | 14.15-15.45 | Voimistelusali | Deep stretching | Jansku Ryssy | Finnish | |
Thu | 11.4. | 14.15-15.45 | Voimistelusali | Healthy Spine | Anu Vainio | Finnish | |
Mon | 15.4. | 16.00-17.30 | ZOOM-lecture | Anatomy of Change (includes Energy Test) | Samuli Mäenpää | English | |
Thu | 18.4. | 10.00-11.30 | Telinesali | Handstand | Henna Muukka | Finnish | |
Mon | 22.4. | 19.00-20.30 | Ryhtilä | Shorinji Kempo | Jyväskylän Shorinji Kempo r.y teachers | Finnish | |
Tue | 23.4. | 16.00-17.30 | Rytmiikkasali | Circuit | Jaakko Mäenpää | Finnish | |
Wed | 24.4. | 14.15-15.45 | Voimistelusali | CANCELLED: Challenge | Jansku Ryssy | Finnish | CANCELLED |
Mon | 29.4. | 12.45-14.15 | Seminaarinmäki campus area (meeting in front of L-building) | Parkour | Antti Vuoriainen | Finnish | Alternative space (weather reservation): Telinesali (TS). More information in Sisu. |
Mon | 6.5. | 16.00-17.30 | Campus sports field | Outdoor Games | Arto Koponen | English | |
Tue | 7.5. | 14.15-15.45 | Voimistelusali | HIIT in English | Jansku Ryssy | English |