Group fitness classes

Please remember these when you come to the classes

  • register to each class in advance here: https://www.varaaheti.fi/umovejkl/
  • keep 2 meters social distance
  • use your sleeve while coughing
  • take care of the hygiene of your hands
  • if you have even minor flu symptoms, please stay at home
  • there is no mats provided to use in our classes. You can bring your own mat to classes.
  • equipment used in classes, such as weights and kettlebells are being cleaned up by users after use in the class room

Group fitness classes

  • Academic Sports´ group fitness classes start on 7th of September
  • See our calendar: https://www.varaaheti.fi/umovejkl/en
  • Some of the classes are being arranged outdoors and via livestream
  • There is a new registration system to each group fitness class
  • There is no mats provided to use in our classes. You can bring your own mat to classes.
  • Equipment used in classes, such as weights and kettlebells are being cleaned up by users after use in the class room

Registering to classes

  • Participants need to register to classes in advance here: https://www.varaaheti.fi/umovejkl/en
  • First you need to create an account to the service
  • There is a limited number of participants in each class. The number varies from 10 to 30.
  • Please prepare to prove your right to use services in classes with a student or staff card and paid sports sticker.
  • Registrations can be done earliest two weeks before each class
  • You can book maximum of three classes per day
  • Registration must be cancelled at least two hours before the class

Outdoor classes

  • Gathering to outdoor classes happens in the Campus field area
  • Outdoor classes are being arranged at any weather
  • You can borrow equipment from Academic Sports  storage in building Liikunta and return them after cleaning. Instructor will guide you how to get and return the equipment.

Online classes

  • Some of the group fitness classes are being arranged via live stream in private Facebook group. If you wish to join this group you need to provide a screenshot of your mobile sticker or a receipt from your sports ticker payment in our email (korkeakoululiikunta@jyu.fi) and send a request to the Facebook group “uMove live”
  • All the classes arranged in Voimistelusali are being streamed in the Facebook group (except Les Mills classes such as BodyBalance and BodyCombat).
  • There is no need to register to the online classes in advance

If you have paid a sports sticker or sports course in Spring 2020, you can use Yogobe online service.
You will also find some free home and outdoor workout videos from our YouTube channel.