Spring schedule is valid 7.1.-28.4.2019

How to attend

No enrollment is needed. For safety reasons, instructor can inform that the class is full. You can attend to the group fitness classes with a valid student or staff card and a sports sticker. Remember to keep your card with you.

Sport fees

In spring 2019 you can participate in group fitness with an academic year sports sticker 60€ or an spring semester sports sticker 45€. Further information about the sport sticker and payment.

Sports facilities

Group fitness classes are arranged mainly at the University in building L (Keskussairaalantie 4) and at the University of Applied of Sciences in Rajakatu sports hall (Rajakatu 35). Other hall used are Training School, Ryhtilä and U2 sports hall at the University.


Building L: Equipment are in separate storage room L149C. You can follow the signs from the lobby. Instructor writes down the needed equipment on the board next to the storage. After the class, please return the equipment to their places.
Rajakatu sports hall: Equipment are in the storage of the sports hall. Instructor explains what kind of equipment is needed in the class.
After the class, please return the equipment to their places.


There are lockers and showers for both women and men in every property.
Building L
: You can use sauna Mon-Fri between 14-20. There are also lockers that you can use with a one euro coin. Don´t take your clothes or bags with you to the sports halls.
Rajakatu sports hall: Locker rooms and lockers are located in the basement. Don´t take your clothes or bags with you to the sports halls.
U2: You can heat up the sauna with the sauna card located in the lobby. There are lockers that can be used with your own code. Instrcutions of using the lockers can be found from the locker room.

Cancellations and changes

There can be cancellations and changes in classes, check valid classes from the calender above or the list at Cancelled classes. Cancellations and changes are informed also in Academic Sports' facebook.    

Lost property

You can ask for lost property from the janitors:
Janitors at University, building L (Liikunta) tel. 050 428 5236
Janitors at JAMK, Rajakatu sports hall tel. 040 557 0822
Janitors at Training school, elementary school tel. 040 716 8815
Janitors at Training school, high school tel. 040 716 7820
Janitors at University, building R (Ryhtilä) tel. 050 428 5237


Participating in group fitness classes is a leisure time activity and therefore there is no insurance on behalf of Academic Sports.