For staff of JYU and JAMK

Autumn 10.9.-5.12.2018

Free classes for staff members

DayTimeClassPlaceInstructorChanges
Mon 16 Neck&back exercise K Mari Vilska
Mon 17 Pump JAMK Ninna Alahäivälä
Tue 16 Pilates VS Jari Karppinen
Wed 16 Circuit staff* PS Tuomas Hänninen
Thu 8 Flowyoga RS Marianne Leppä not 15.11.
Thu 16 Lavis VS Tarja Pasanen
Fri 15 Stretching PS Iida Laatikainen 28.9. in RS
Fri 16 Circuit JAMK Venla Veistola / Saara Enqvist not 9.11.

*staff -classes are only for the staff members of JYU and JAMK.
You can find the content of the classes by clicking the name of the class or from Class descriptions -page.
Staff members can also participate in all group fitness classes and ball games with a paid sports sticker. More about the sports sticker.