Classes for staff

Spring 7.1.-28.4.2019

Free classes for staff members

DayTimeClassPlaceInstructorChanges
Mon 16 Healthy back K Ida Tuina/Mari Vilska
Tue 8.30 Pilates VS Anu Vainio not 26.2.
Wed 16 Circuit staff* PS Tuomas Hänninen not 13.2.
Wed 16 Ashtanga yoga JAMK Eeva Rantasuo/Aino Klippel not 27.3.
Thu 8 Flowyoga RS Marianne Leppä 17.1. VS
Thu 16 Easy latin mix VS Minna Nerg The class has changed to Easy latin mix from 14 of March
Fri 15 Stretching PS Iida Laatikainen 22.3. RS
Fri 16 Circuit JAMK Venla Veistola / Saara Enqvist

*staff -classes are only for the staff members of JYU and JAMK.
You can find the content of the classes by clicking the name of the class or from Class descriptions -page.
Staff members can also participate in all group fitness classes and ball games with a paid sports sticker. More about the sports sticker.