Classes for staff

Sports for staff

Fall term 9.9.-5.12.2019
Free classes for staff of JAMK and JYU

Mon 8 EASYyoga JAMK Jenni Ruuth not 14.10.
Mon 16 Kettlebell Palloilusali in building L Mari Vilska
Tue 16 Healthy back Norssi elementary school Ida Tuina
Wed 16 Lavis Voimistelusali in building L Heli Pekkarinen 11.9. in rytmiikkasali
Thu 8 Flowyoga Rytmiikkasali in building L Marianne Leppä 12.9., 17.10. in voimistelusali, not 26.9.
Thu 16 Circuit staff Palloilusali in building L Venla Veistola
Fri 15 Stretching Voimistelusali in building L Julia Ben Khalifa not 20.-27.9.
Fri 16 Circuit JAMK Venla Veistola/Saara Enqvist 4.10. at 16.15-17.15, not 18.10.

You can find the content of the classes from Class descriptions -page.
Circuit staff class is only for staff members, other classes are together with students.
Staff members can also participate in all group fitness classes and ball games with a paid sports sticker. More about the sports sticker from Prices and info.